The Centre has asked its employees to take a short duration 'Y-Break – Yoga at office chair' to de-stress, refresh and refocus.
In an order, the Personnel Ministry has asked all the Central government Ministries/ Departments to adopt and promote this new Yoga protocol for the people at workplace.
"Y-Break at workplace was introduced by the Ministry of AYUSH with an aim to get de-stressed, refreshed and re-focused at the workplace. The feedback of the protocol has been very encouraging. The Morarji Desai National Institute of Yoga, Ministry of AYUSH has added new features for the officials, who owing to their busy schedule, cannot go out and practice Yoga," it said.
