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Marie Claire
Marie Claire
Lifestyle
Anna Bartter

Ditch the Squats – PTs Swear the Copenhagen Plank Is The Easiest Way To Build Muscle From Home

A woman doing a Copenhagen plank.

It's official: exercises named after European countries are brutal. Bulgarian split squats, Romanian deadlifts, Turkish get-ups - we could go on. And now there's another killer move to add to the list: the Copenhagen plank.

An advanced variation on the classic full-body move, the Copenhagen plank adds some serious spice to the exercise we all love to hate - and unlike a classic plank, this one will work those inner thighs, too.

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