We know how easy it is to talk yourself out of doing a workout, especially when you’re running short on time. Between thinking up a good workout to learning the moves to traveling to the gym, it all adds up. So we’ve saved you some time and found a workout that not only trains muscles all over the body but it only takes 20 minutes to complete.
If you can, you’ll want to get your hands on a pair of dumbbells to try this workout from fitness trainer Britany Williams. A pair of the best adjustable dumbbells is a great option for a routine like this as they allow you to easily move up or down weight sizes to suit the different exercises for different muscle groups.
If you’re ready to get a bit of a sweat on, tone your entire body and give your metabolism a boost then keep reading to find a breakdown of the workout below.
