As great as working out at the gym is, if you have one of the best kettlebells at home, you have everything you need to get a great full-body workout done. Kettlebells are versatile weights that are ideal for building functional fitness, and they’re also good for strength workouts where you get your heart pumping to boost your metabolism.
This 15-minute kettlebell workout has been created by YouTube fitness trainer Caroline Girvan, and along with your kettlebell you need a table or chair to lean on when doing bent-over rows. Other than that the only piece of kit you might want is one of the best yoga mats to protect your floor, and then you’re all set.
