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The Guardian - UK

Lifestyle

Desk yoga: is this the best way to de-stress in the office?

Yoga CrossFit India

Woman doing yoga on a desk at work — Y-breaks should be about stretching, not showing off … Photograph: Westend61/Getty Images

Name: Desk yoga.

Age: Yoga is at least 5,000 years old. Desks are comparative youngsters; they’re probably medieval.

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