Dave Bautista, the former WWE superstar turned Hollywood actor, has recently made headlines for his remarkable body transformation. The 55-year-old actor, known for his massive frame during his wrestling days, has surprised fans with his leaner appearance at the premiere of his new movie, The Last Showgirl, at the Toronto International Film Festival.
In a recent interview, Bautista revealed that he has undergone a significant weight loss journey, shedding about 75 pounds over a year and a half. He disclosed that he currently weighs around 240 pounds, a drastic change from his previous weight of 315 pounds while filming Knock at the Cabin.
Bautista attributed his weight loss to a primarily plant-based diet, describing himself as 'mostly vegan' with occasional inclusion of fish for protein. He mentioned that he follows a strict diet regimen, focusing on protein and fats during the day and opting for very low-carb meals at night.
Despite his dedication to a healthier lifestyle, Bautista admitted that giving up his favorite Filipino dish, chicken adobo, was a challenging aspect of transitioning to a vegan diet. He also incorporated jiu-jitsu into his routine to aid in his weight-loss transformation.
As he continues to pursue his acting career, Bautista emphasized his desire to take on roles that are 'interesting and multi-layered,' steering away from being typecast as a 'big, dumb muscle-head.' He expressed his commitment to portraying characters that are complex and diverse.
While some fans have expressed concern over his dramatic weight loss, with comments speculating about his health, Bautista remains focused on his well-being and career goals. He acknowledged the challenges of losing weight, particularly in certain areas where fat accumulation was stubborn.
Overall, Dave Bautista's journey of transformation showcases his determination to evolve both physically and professionally, highlighting his versatility as an actor and his commitment to a healthier lifestyle.
