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The Independent UK

Lifestyle

Lauren Taylor

Dame Kelly Holmes’ tips for feeling healthier in just 5 minutes

Kelly Holmes Nuffield Health

Dame Kelly Holmes has revealed her advice for feeling healthier and happier in just five minutes.

The double Olympic champion and Nuffield Health ambassador is backing the charity’s Find 5 campaign to encourage everyone to fit in five extra minutes of exercise when they can.

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One subscription that gives you access to news from hundreds of sites

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‘Not exactly his favorite senator’: Susan Collins distances herself from Trump in Maine debate

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