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Evening Standard
Evening Standard
Lifestyle
Tania Leslau

Dame Helen Mirren’s go-to supplement is on offer in the Amazon Spring Deal Days sale

Dame Helen Mirren is the epitome of ageing gracefully. 

Perhaps due to her impish charm, penchant for epic red carpet moments or blue-haired beauty transformations, the Oscar-winning actress seemingly never ages.

Yet, it seems that it’s more than her joie de vivre that keeps her glow intact. In a 2023 interview, Mirren mentioned that she always travels with vitamins. Noting that her Centrum Silver Women 50+ vitamins were the most important part of her beauty bag, the actress stressed the importance of nurturing your body, proving it’s what’s on the inside that counts.

Another hack? Saunas. Noted, Helen.

Dame Helen Mirren debuts blue hair look on opening day of Cannes (Vianney Le Caer/Invision/AP) (AP)

The superstar-approved supplement contains a whole lot of goodness:

  • Vitamin D: helps support the normal functioning of the immune system and contributes to maintaining bones and teeth, as well as normal muscle function
  • Vitamin B12: helps to reduce tiredness and fatigue and contributes to the normal formation of red blood cells
  • Magnesium: helps to maintain normal muscle function and normal strong bones
  • Vitamin B6: contributes to the normal functioning of the nervous system, the healthy formation of red blood cells and a reduction in tiredness
  • Calcium: essential for the maintenance of normal bones & teeth. Calcium also contributes to the normal formation of blood clots
  • Selenium: helps to maintain healthy hair and nails

If Helen Mirren swears by it, so do we. Shop the actress’ must-have vitamin and revel in your newfound Hollywood glow.

Shop now

Centrum Silver Women 50+, 275 Tablets Multivitamin

Was £47.75

Buy now £40.29, Amazon

Centrum Women Tablets Multivitamin & Mineral Supplements

Was £13.99

Buy now £8.66, Amazon

Centrum Advance 50+ Tablets Multivitamin & Mineral Supplements

Was £27.99

Buy now £13.16, Amazon

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