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The Guardian - UK
The Guardian - UK
Science
Ian Sample Science editor

Daily multivitamins do not help people live longer, major study finds

Vitamin Neal Barnard
Woman holds a glass of water in one hand and several pills in the other
Almost half of the UK’s adult population take multivitamins and supplements once a week or more. Photograph: Oleg Breslavtsev/Getty Images

Taking a daily multivitamin does not help people to live any longer and may actually increase the risk of an early death, a major study has found.

Researchers in the US analysed health records from nearly 400,000 adults with no major long-term diseases to see whether daily multivitamins reduced their risk of death over the next two decades.

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