In 2011, as Cyclone Yasi approached the Queensland coast, I sat in my home in the tropical far north of the state and worried what the future would hold. Would my family be OK? Would our home be destroyed? Would my workplace be damaged and my job uncertain? Would my community be devastated?
Now, as we wait for Cyclone Alfred to make landfall, I am watching on from my new home in Melbourne. I am safe. But last night, I couldn’t sleep. I’m having intrusive thoughts, remembering what it was like when Cyclone Yasi barrelled into us. I feel agitated, distracted and anxious. The news coverage of the impending cyclone makes my heart race, so I have turned off the television.
As someone who has researched the impact of disasters for more than 20 years, I recognise what I am feeling now is similar to how I felt all those years ago. Again, I am experiencing the normal range of stress reactions common after living through a disaster, even though I am not directly impacted by this one.
