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Daily Mirror
Daily Mirror
National
Antony Thrower & Thomas George

Crucial foods that will help keep you looking young, according to longevity doctor

Mark Hyman Mosley

A doctor has shared diet tips to help Brits live long and healthy lives to his hundreds of thousands of followers on TikTok.

Dr Mark Hyman, a physician and author of the book Young Forever: The Secrets to Living Your Longest, Healthiest Life has recommended the foods people should eat every day.

He says should people follow his advice they may keep looking young as well as living longer lives.

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