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MyLifeXP
MyLifeXP
Health
Kashish Pandey

Cold Shower vs Hot Shower: Which Is Better for Your Health?

We mostly have at least one family member who bathes in boiling hot water that we can’t even touch and that too in summers. And some always take a cold shower no matter what the temperature is. If it's very cold they still choose to bathe in ice water or cold water. Which one is better for their body? The answer is that both are treating their body properly in their own way. If you want to take care of your skin and hair. The temperature of your shower makes a difference. Before you pick a temperature or side, let’s explore what your body is asking for.

Cold Shower Effect

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