Christine McGuinness has shared her form of 'therapy' with her Instagram followers.
Showing off her slender stomach in a cropped black gym top and matching cycling shorts, the former model posted a montage video to her social media account of her hitting the gym. She referred to it as "gym therapy" and said that she felt "so much better" after it.
The mum-of-three captioned the post: " It’s been a while. Today I needed some gym therapy, I got a good 45 minutes in and I feel so much better!"
