Chrissy Metz spent years navigating public scrutiny over her weight, but the This Is Us star's dramatic transformation has now put her 100-lb weight loss back in the spotlight. As before-and-after photos draw attention, Metz has opened up about the deeply personal decisions behind her changing health journey, including her more recent experience with GLP-1 medication.
The actress, 45, has spoken candidly about her initial hesitation, her health concerns and the family history that ultimately influenced her decision to pursue treatment. She has made clear, however, that her weight loss is not solely due to GLP-1 medication, as she has also changed her diet, incorporated strength training and exercised regularly.
