Parenting is no walk in the park - it can be tricky to know what's the right and wrong thing to say to your kids, especially when emotions are running high.
In the throes of a tantrum it can be easy to dismiss their feelings in the hope of calming the situation down.
But according to an expert, it would be a huge mistake to tell your child not to feel a certain way. Instead, there are much more helpful phrases you can use to defuse a bad situation.