
When Peter Hill walked into his first pilates class, he had to warm-up for the warm-up.
With a feeble lower back and taut hamstrings, the then 63-year-old was hoping the therapy could aid his pain.

When Peter Hill walked into his first pilates class, he had to warm-up for the warm-up.
With a feeble lower back and taut hamstrings, the then 63-year-old was hoping the therapy could aid his pain.