Touted as “the plant-powered rival to Collagen” and loved by celebrities like Bella Hadid and Kim K, sea moss is having its moment in the spotlight as a potent superfood that can supercharge your health and wellbeing. But is it fad or fact? I decided to take a tablespoon every day and find out for myself.
The benefits of sea moss are said to include boosting skin health, immunity, gut health and thyroid function while reducing inflammation. It’s a nutrient-dense bomb of beauty benefits that people are using as a 100% natural skincare supplement — no tablets, capsules, or powders in sight.
