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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Cavity prevention: Why habit of brushing teeth at night should be inculcated from an early age

Why skipping night time brushing is risky business for your teeth

Ignoring your toothbrush at night is a common occurrence for most of us. But did you know - the most important occasion to brush your teeth is actually night time, right before you head to bed. If that startles you, let us give you another statistic – night time brushing can reduce cavity risk by 50%. Make sure to give your child learns brushing twice a day—in the morning and right before bed. Until your child can brush their teeth enough on their own, you will need to assist them. By incorporating brushing into your child's daily routine from an early age, you may help prevent uncomfortable issues like tooth decay and help them develop good habits that will hopefully lead to a lifetime of smiles.

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