According to new research published in BMC Psychiatry, cannabis can improve sleep in those suffering from depression and/or anxiety.
Sleep troubles often come as part of various mental disorders, and are difficult hard to handle. Often, a cycle occurs and makes things worse: insomnia can worsen depression, and depression can cause insomnia. Though it is estimated that some 10-30% (with other studies claiming even higher percentages) of the global population suffers from insomnia, there are not many effective treatments for it.
