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T3
T3
Technology
Matt Kollat

Can you keep up with Terry Crews’ insane workout and diet plan?

NEW YORK - AUGUST 19: (L-R) Sylvester Stallone, Dolph Lundgren and Terry Crews attend the ringing of the opening bell at the New York Stock Exchange on August 19, 2010 in New York City.

If you’ve ever wondered how Terry Crews manages to look like he was sculpted by the gods while radiating more energy than a toddler on a sugar high, you’re not alone. As someone who has dabbled in fitness (with varying degrees of success), I couldn’t resist diving into Terry’s workout and diet routine to see what makes him tick – and whether any of it is remotely doable for mere mortals like us.

Before Terry Crews became a Hollywood star, he was an NFL player known for his time as a defensive end and linebacker for teams like the Los Angeles Rams, San Diego Chargers, and Washington Redskins. Before that, he was an accomplished artist, earning a scholarship to Western Michigan University for his drawing and painting skills.

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