The sudden demise of 41-year-old TV actor Deepesh Bhan, who by all accounts led a fit and healthy lifestyle, serves as a reminder that a rigorous fitness routine or abstaining from alcohol and tobacco still do not guarantee a long or healthy life. In fact, if overdone, exercise or diets could end up being more harmful than beneficial. The actor succumbed to brain hemorrhage on Saturday.
Shocked beyond belief, his friends and colleagues cannot understand what went so wrong in the life of a fitness and health freak like Deepesh, that he succumbed to such a sudden and early death. Actor Kavita Kaushik stressed that Deepesh never smoked, nor had alcohol. “He never did anything that could harm his health."
