The holidays are here, and if you don't have the time (or inclination) to get to the gym, welcome to the club. They could cancel my membership in the middle of December, and I wouldn't notice until the new year.
But, I do like to stay moving over Twixmas - if only to have a few minutes to myself. A simple low-impact cardio workout, winter walk, or strength training session is right up my street, and for the latter, Caroline Idiens is one of the personal trainers I turn to for inspiration. You can follow her other workouts live or on demand at Caroline's Circuits.
