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The Guardian - US

Lauren Gould

Can I get too much protein? Experts answer your questions on the popular supplement

Protein LG Nancy Rodriguez

close-up image of a man pouring scoop of protein powder into a cup — To help answer our most pressing protein questions, we interviewed four registered dietitians. Photograph: Organic Media/Getty Images

If our protein powder taste test taught us anything, it’s that these supplements are confusing.

While plant and whey powders are both popular, we opted for whey, given its surging prices and popularity (and the former’s higher risk of lead).

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Top stories on inkl right now

Live: Saudi Arabia reports Aramco building hit and four wounded in Houthi missile attacks

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The Guardian - US

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The Independent UK

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’How do you explain the deletion of 130 million names?’ Why Indian voters are on the streets

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The Guardian - AU

Eight adults face charges after seven kids removed from ‘filthy and deplorable’ home

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Top stories on inkl right now

Live: Saudi Arabia reports Aramco building hit and four wounded in Houthi missile attacks

France 24

Cornell suspends fraternity parties amid backlash over alleged sexual assault

University bans parties at frat houses for rest of academic year to conduct ‘thorough review’ of campus Greek life

The Guardian - US

Ukraine war briefing: Zelenskyy decries ‘absolutely unjust’ lack of warning from allies after Kyiv plant strike

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The Guardian - AU

Colombia gives police greater power to break up street protests

The Independent UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

’How do you explain the deletion of 130 million names?’ Why Indian voters are on the streets

Anger at electoral roll changes has boiled over, sparking a crisis for Narendra Modi’s Hindu nationalist government

The Guardian - AU

Eight adults face charges after seven kids removed from ‘filthy and deplorable’ home

The children were between the ages of one and 17, authorities said

The Independent UK

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