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Fortune
Fortune
Stephen Pastis

Tech CEO who takes 61 pills a day and eats 70 pounds of veggies a month to stay young forever says he's never been happier: 'I pity the previous version of me'

Alyson Shontell interviews Bryan Johnson on stage at Fortune Brainstorm Tech 2023.

Bryan Johnson takes 61 pills every day, and eats 70 pounds of vegetables every month. He wakes up at 4:30 a.m. and goes to bed at 8:30 p.m. Every hour of his day is regimented by an algorithm built from rigorous bodily monitoring and the science of over 2,000 academic publications. 

The 45-year-old American tech entrepreneur spends around $2 million a year to halt his body’s aging process and has a team of doctors constantly studying him as he works out and finishes the “protocols” or activities of his intense schedule. 

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