Brits typically think 11 negative thoughts about themselves every day – including “I'm overweight” and “I'm not good looking”, a study has found.
Almost a third (32%) of adults have experienced more negative thoughts than usual in light of recent events, such as the pandemic, the cost-of-living crisis, and the unstable political climate.
These include “I don't earn enough money”, “I'm not good enough”, and “I'm not interesting”, according to the poll of 2,000 adults.