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The Independent UK

National

Almara Abgarian

Britons gear up for ‘Sunshine Saturday’ as psychotherapist reveals WHY our brain ‘needs’ a holiday – and how many to take per year

Anna Williamson Brain Tui

Jam Press

Ahead of Sunshine Saturday (6 January) – traditionally the most popular day of the year to book a getaway – an expert has shared why we don’t just want a holiday, our brain literally “needs it”.

TV psychotherapist Anna Williamson has shared how researching holidays and pressing the ‘book now’ button can alter our brain chemistry for the better.

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US teen arrested for mass shooting plot to kill Hindus inside temple; his manifesto expressing hatred towards Indians is being examined

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The Independent UK

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Huntsville Measles Case Puts Bailey Cove Subway and Publix Visitors on Symptom Watch Through Late October

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US teen arrested for mass shooting plot to kill Hindus inside temple; his manifesto expressing hatred towards Indians is being examined

US teen arrested for mass shooting plot to kill Hindus inside temple; his manifesto expressing hatred towards Indians is being examined

A 19-year-old man from Palatine, Illinois, has been arrested over an alleged mass shooting plot that may have targeted a Hindu temple in Aurora. Police said investigators examined electronic communications and a manifesto containing white supremacist views and hatred towards Indians.

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Jake Bauers and Robert Gasser were the unlikely heroes for the Brewers in Game 3, and they have the star-studded Dodgers one loss from elimination.

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The Independent UK

Thousands protest across Colombia against new right-wing president

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One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Huntsville Measles Case Puts Bailey Cove Subway and Publix Visitors on Symptom Watch Through Late October

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International Business Times UK

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