In today’s era, due to erratic lifestyles, the majority of people are dealing with issues like hair fall, hair fall thinning, weak nails, eruptions in skin & others. All these have increased the necessity to supply the body with essential vitamins & nutrients.
One such essential vitamin is Biotin which should be included in our daily routine. Biotin (Vitamin H or vitamin B7) is often known as the beauty vitamin. The word biotin is derived from the Greek word “biotos”, meaning life which is an important vitamin for skin, hair & nail health. Besides this, it is essential for eyes, liver & brain function as well.
