With summer creeping in, people will be looking to get out a little more and make the most of good weather while it's here.
However, it may be worth considering what vitamins you're taking, as with more sunlight, you might not need quite as much vitamin D supplementation. And likewise, you may want to bump up the number of vitamins you're taking elsewhere, such as Vitamin C which can help shield you from pollutants in the outside air.
With that in mind, Public Health Nutritionist Dr Emma Derbyshire from the Health & Food Supplements Information Service (HSIS) has named some vitamins we should prioritise.
