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Evening Standard
Evening Standard
Lifestyle
Georgie Darling

Best sea moss capsules: Top brands to shop and the benefits explained

Sea moss capsules have surged in popularity in recent years, becoming a staple in the wellness community for their impressive health benefits.

Renowned for the ability to benefit digestion, ease thyroid issues and boost energy levels, this natural supplement is a top choice for boosting your overall body's health. The sea moss superfood is impressively rich in essential minerals, vitamins and antioxidants.

The best sea moss is wild-harvested from the waters of the Atlantic, particularly around Ireland and the Caribbean. This ensures the moss is free from pollutants and rich in natural nutrients. Sustainably sourced sea moss is also a plus, supporting both environmental health and the local communities.

Superior sea moss capsules often include complementary botanicals like Bladderwrack and Burdock Root. Bladderwrack, another type of seaweed, enhances the iodine content, supporting thyroid health. Burdock Root, known for its detoxifying properties, further boosts the supplement’s benefits, aiding in digestion and skin health.

Cold-processed or sun-dried sea moss retains more nutrients compared to heat-treated varieties. Capsules made without artificial additives, fillers or preservatives are preferable, as these ensure you’re getting a pure product without unnecessary chemicals.

Reputable brands will provide third-party testing results, confirming the purity and potency of their sea moss. This not only guarantees the quality but also reassures you that the product is free from heavy metals and contaminants.

We've rounded up all of the best sea moss capsules below.

Nutripact Irish Sea Moss, Bladderwrack & Burdock Root Capsules

Being a type of sea vegetable, Irish sea moss is vegan and gluten-free. Nutripact's Irish Sea Moss, Bladderwrack and Burdock Root Capsules come complete with all of the minerals detailed in the name as well as a few extras to really boost your body. Each supplement serving provides 2000mg eq. of sea moss, 640mg eq. of Bladderwrack and 640mg eq. of Burdock Root.

Buy now £12.99, Amazon

The Moss Way Magic Moss Capsules

The Moss Way's Irish Sea Moss is grown on the rocky coastline of the Atlantic Ocean in West Ireland, where it goes through nutritional analysis, chemical and microbiological analysis and organic certification.

The brand uses authentic Chondrus crispus (the only real Irish Sea Moss species) in each of its sea moss capsules, which contain energy-boosting B vitamins (B2, B9) and help boost metabolism and promote healthy thyroid function.

Buy now £24.89, The Moss Way

Therapeutico Sea Moss Capsules

The human body is made up of 102 minerals and sea moss contains 92 of those minerals. You'll find all of these inside Therapeutico's sea moss supplements, packaged up in easy-to-swallow capsule format. The brand uses wild-harvested sea moss with a high strength of 900mg per serving.

Buy now £16.13, Amazon

Carlyle Sea Moss Tablets 5000mg

Carlyle's Sea Moss Tablets contain a high-strength formula that delivers 5000mg of sea moss per daily serving. Vegan and free from artificial colours, flavours or preservatives, these budget-friendly capsules deliver all of the benefits of the superfood ingredient without the high price tag that so often goes hand in hand with this supplement.

Buy now £8.89, Amazon

Nutri-things Irish Sea Moss Capsules

Say goodbye to discomfort with these sea moss and bladderwrack capsules. Designed to support healthy digestion and soothe inflammation naturally, each of these Nutri-things capsules is made with Chondrus crispus sea moss to deliver a potent blend of nutrients for optimal health and wellness. You'll get 400mg of sea Moss and 400mg Bladderwrack in each capsule.

Buy now £11.69, Amazon

Marine Organics Organic Sea Moss & Bladderwrack

The premium formulation of these supplements from Marine Organics is made using seaweed that has been harvested in the wild, during peak season and in small batches to ensure maximum potency and nutritional value.

Certified organic, they're one of the best options for high potency with 1500mg per serving. They're also bolstered with 400mg organic Lion's Mane for an extra energy boost.

Buy now £21.99, Amazon

Organic Relief Sea moss capsules

Struggling with stomach problems? Try these Sea Moss and Bladderwrack capsules, which provide all the benefits of both superfoods in one convenient capsule. Bladderwrack is known for its ability to calm the digestive system, but it can also help to promote good eye health and heart health and reduce inflammation and joint pain.

Sea moss has been used for centuries to combat ailments such as poor digestive health, inflammation, and infections and these entirely organic sea moss dietary add-ons, harvested from the protected waters of St Lucia, are easily absorbed by the body.

Buy now £28.99, Organic Relief

Millie’s Moss Sea Moss & Jamaican Dogwood Capsules

A double-booster in one capsule, these Sea Moss & Jamaican Dogwood Capsules are a sophisticated fusion of two potent botanicals crafted to support and enhance overall health and well-being.

This premium supplement combines the nourishing properties of sea moss with the soothing effects of Jamaican dogwood to provide a well-rounded solution that aims to bring you back to feeling your best.

Buy now £22.99, Millie’s Moss

5Greens Sea Moss Capsules 12,000mg

You don't have to spend a fortune to get a good boost of sea moss in your diet as proven by these 5Greens Sea Moss Capsules. One of the most affordable options around that still makes use of potent, high-quality sea moss, each capsule has 600mg sea moss in natural pullulan capsules, ensuring they're completely free of any nasties.

Buy now £16.99, Amazon

Kingmoss Premium Sea Moss capsules

Organic and wildcrafted, these Kingmoss Premium Sea Moss capsules are vegan and also free from GMO, binders, fillers and additives. With a safe and natural formula, these sea moss powder capsules are high in fibre and protein to help keep you full for longer. The superfood is known to aid digestion and promote a healthy thyroid. The dietary add-ons also have a host of antioxidants to keep you healthy.

Buy now £15.99, Amazon

Verdict

Nutripact's Irish Sea Moss, Bladderwrack & Burdock Root Capsules are our top choice today due to their potent combination of nutrient-rich ingredients, superior quality and proven health benefits. Expect a comprehensive wellness boost as well as supporting thyroid health, immunity, and digestion.

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