Migraine is a medical condition that caused intense recurring headache. Its other symptoms may include nausea, weakness, and light sensitivity. It is a very common problem that many people suffer from.
According to the American Migraine Foundation, It is the third most common disease in the world and affects 1 in 4 households in the United States alone. Globally, more than 1 billion people have this condition.
While there is no known cure for migraines, there are a number of ways to manage it. Avoiding things that trigger migraine is one way to manage it in the long term. Good lifestyle habits are equally important to block the pain associated with the disease. You can also invest in devices such as migraine hats and wraps that are specifically designed to relieve acute pain.
What is a Migraine Hat?
A migraine cap, also known as a migraine hat, ice cap, and headache hat, is worn around your forehead and face. It is essentially cold therapy for your pain. They are made with gel packs to give you instant pain relief. Some migraine hats can be frozen while others can be warmed up for maximum support.
How does it work?
A cold migraine hat causes blood vessels to constrict, which increases light pressure around the head and eyes. The reduction of blood flow due to the cold therapy causes a numbing sensation, offering pain relief. Experts believe that cooling caps/migraine hats are an effective and affordable way to manage migraine.
However, studies over the years have claimed that the cold therapy only reduces migraine pain and does not prevent it.
Choosing the Right Hat:
Fabric: Migraine caps are available in various forms and materials. Look for a product that is made of flexible and stretchable material so it can fit your head without causing any discomfort.
Multifunctional: Some migraine caps are designed to target all kinds of headaches and pain caused by injuries, while others only target migraine headaches. Some can be used for both cold and heat therapy, while others are specifically designed for cold therapy. Investing in a product that is multi-functional will give you more benefits, even though it may cost a little more.
Coverage: Look for a migraine hate that gives complete head and face coverage so it can block the light, thereby, providing enhanced relaxation.
Here are the 25 Best Migraine Caps Based on Reviews:
1. TheraICE Migraine Relief Cap
This is a wearable migraine headache relief cap that can fit all face shapes. It is essentially a cold compression cap for instant pain relief. The cap comes in an easy-to-use reusable form and is filled with gel. All you have to do is put it in your fridge for 2 hours, and you are good to go. The product has been designed using expert-grade cooling gel, ensuring you do not have to compromise with quality or efficacy.
2. Magic Gel Migraine Ice Head Wrap
An Amazon bestseller, this migraine ice head wrap is a must-have if you are someone who is looking for a product that can provide relief within minutes. It can be worn as a face mask or a head wrap. The patented headache cap is made using medical-grade liquid gel with a premium PVC cover. It can be reused for up to 300 cycles, ensuring it is easy on your pocket and not just on your head.
3. AllSett Health Migraine Relief Cap
With an average rating of 4.6 stars based on more than 10,000 reviews, this migraine hat deserves both your time and attention. The cap can cover your head completely to target areas like the temples, forehead, sides, back of the neck, and eyes. It can be used for both cold and heat therapy, which essentially means you are getting the best value for your money. Its medical-grade inner gel material takes only an hour to freeze. It also comes with a built-in eye ice pack section to help with your puffy eyes.
4. ComfiTECH Migraine Relief Cap
This product comes with two ice packs, one for the head and one for the neck. The malleable gel inside the packs and their stretchable Lycra material ensure maximum flexibility and comfort. The extra elastic strap in the neck ice pack keeps it in place and intact for support. It can be worn to sleep as well. It needs to be put in the freezer for at least two hours before it can be used.
5. EXQUISLIFE Migraine Headache Relief Cap
This is a multi-functional migraine cap that offers pain relief for people with sinus and migraine issues. It is made of expert cooling gel and is odor-free. The cap can be easily put around the head due to its stretchable material. It promises to relieve headaches, stress, and improve sleep quality. The V-shaped design on the nose ensures perfect shade so the light does not bother you too much. The cap offers cold and heat therapy, both.
6. EXQUISLIFE Migraine Ice Head Wrap
Available for just $9, this migraine cap is best for those looking for a product that is a little less expensive. The cap is great for both headache and sinus issues. It is available in multiple colors, so you can choose the one you like. This stretchable migraine relief hat has an opening at the top so your hair can easily pass through. It is an ideal option for people who do not like caps that cover the entire face, scalp and forehead.
7. Qnoon Migraine Relief Cap
The cap offers 360° gel coverage and can fit most head shapes and sizes. It works by shrinking blood vessels and easing muscle tension. Now alleviate migraines and light sensitivity without the help of any medication. The cap can be reused, and it also stays cool for longer periods. The best part about the cap is that it is made of non-toxic and odorless material. It offers both hot and cold therapy. All you have to do is either put it in a fridge or a microwave, and you're good to go.
8. iTHERAU Migraine Ice Head Wrap
The blue migraine hat/mask is here to help alleviate your sinus and migraine issues. Available in multiple colors, this cap is stretchable and can easily be wrapped around the head and face. Its open top ensures your hair can easily pass through it, and you remain comfortable after putting it on. The cap is made of odorless quality material, and its thick, solid gel stays cold for longer periods. The resuable migraine head is a perfect alternative for those looking for a head mask that lets you lie in bed comfortably.
9. Crimmy Migraine Headache Relief Cap
Crimmy offers a soft and odor-free migraine wrap that can be used around the neck and on the face as well. It promises to provide extended relief from debilitating headaches. Made with high-quality stretchable fabric that can be easily adjusted as per your comfort. Simply put it in the refrigerator for more than 2 hours before using. You also do not have to worry about cleanliness, as it can be hand washed and air dried naturally.
10. IceBeanie Migraine Headache Relief Cap
An ice beanie is made for the ones who do not like hats and masks! The product is designed to stay cold three times longer. It is made to provide relief in multiple conditions such as migraines, headaches, concussions, stress, inflammation, hangovers, and chemo recovery. It can be pulled down to cover the eyes and offer cold and hot therapy both. It can be reused and adjusted, and it can also easily cover your entire head.
11. KingPavonini Gel Ice Migraine Headache Relief Cap
This migraine relief cap comes with drawstrings, so you can adjust it comfortably on the top of your head. You put the cap on and simply pull your ponytail through a hole given on the top. The ice pack is filled with thick, professional-grade gel to relieve various types of headaches. It is stretchable and can fit all types of head shapes. The cap is reversible, which makes it suitable for everyday use. Give yourself the support of these migraine caps to make your life more smooth and productive.
12. Headache Hat for Natural cooling therapy
The reversible design of this cap allows extended use. It can be used for cold and hot therapy, both. Its adjustable hook and loop closure allows you to wrap it around your head however tight or loose you want it to be. The cold compress can be worn above the eyes, over the eye and sinus area, or around the neck. It is suitable for migraines, tension headaches, and stress headaches, making it a suitable product for most issues.
13. SBKAY Comfortable Migraine Headache Relief Cap
If you are looking for an all-in-one option for your migraine headaches, puffy eyes, and stress headaches, then this is the product for you. This migraine cap offers 360-degree coverage and comes filled with medical-grade inner gel material. It can also be used for relieving pain and swelling associated with injuries.
14. VANLON Headache Relief Hat for Migraine Relief
This wearable cap can be worn as an eye mask to help with puffy eyes and around the head to help with migraine headaches. VANLON has added 20 percent more reusable ice gel than a regular ice pack available on the market to make it more effective. The cap's stretchable material ensures it is not too tight. It can be used as a hot compress as well; all you have to do is heat it using warm water. The company also offers excellent customer support.
15. ONLYCARE Migraine Relief Cap
This upgraded odorless migraine wrap is available in several colors. It is reusable and works by applying moderate pressure to your head. The unique gel in the ice head wrap stays cold longer and maintains maximum flexibility. It promises relief from all kinds of migraine headaches. The cap can easily fit anyone and is suitable for all adults. You can even gift this cap to your loved ones if they are facing any migraine issues.
16. SALILA Migraine Relief Cap
SALILA's cooling cap offers cold and hot therapy for long-lasting relief and comfort. It's effective for headaches, migraines, sinus, fever, tension, and stress. The cap has been crafted with expert-grade, MSDS-approved cooling gel. The gel is safe, non-toxic, and odorless. It is made of lycra fabric for maximum flexibility and comfort. Enjoy the benefits of cold and hot therapy with the help of this cap and give your body the pampering it needs.
17. GUGUG 0° Migraine Relief Cap
This relief cap not just reduces headaches but also reduces stress and tension. The interior gel design provides the exact amount of relief. It can easily stretch to fit all head sizes; just put it in the freezer for 30 minutes before use. However, you must put tissues between the hat and the eyes to avoid frostbite. For hot therapy, you can put it in a microwave. The cap uses flexible fabric, so it does not cause any discomfort.
18. ZNÖCUETÖD Migraine Headache Relief Cap
This migraine cap is available for $9. The fabric of the cap is leakproof, washable, and breathable. It fits snugly to various head shapes. The cap is filled with thick and medical-grade gel, offering you a natural way to get both hot and cold therapy. It is designed in such a manner that it stays at a comfortable temperature for a longer duration for effective pain relief. The cap is also great for hangovers. The gel inside the cap remains flexible, no matter how long it's stored in the freezer.
19. WONDER FAMILY Ice Cap for Migraines
This reusable, washable, and microwavable migraine cap can be used hot or cold. It offers gentle compression and comes equipped with smooth, medical-grade gel that won't get hard during freezing. Its stretchy fabric can fit anyone with ease. This cooling cap can enevelop your head and eyes completely, thereby providing immediate pain relief.
20. Med 55 Headache & Migraine Relief Wrap Hat
This cap comes with an adjustable closure and flexible fabric. It reduces swelling and inflammation and offers speedy recovery. It is suitable for all adults suffering from migraines, tension headaches, dizziness, puffy eyes, stress, and sinus pressure. It also creates a protective barrier to protect you from frostbites or burns. The gel pack is leakproof and is filled with non-toxic gel, offering you the best experience.
21. Extra Strength Cold Cap for Migraine
An extra-strength cold cap that offers comfort after chemotherapy sessions or during migraine attacks. The cap can be used for hot flashes and night sweats as well, making it an efficient product that offers you the best value for your money. Made with machine washable material, this cap is a must-have if you are looking for an alternative that is also allergen-free. It also features adjustable straps, a cozy fleece inlay, and a ponytail loop for maximum convenience and ease of use.
22. uncn Full Head Migraine Relief Hat
Experience the relief that comes after using this migraine relief cap. Unlike regular ice caps, it can cover the whole head. Its 360-degree coverage and ergonomic design can target areas like the temples for migraine headache pain relief. The cap is the ultimate pain reliever if you are someone who gets severe migraine headaches. The stretchable spandex material is super comfortable and perfectly fits your head. The gel inside the cap is non-toxic and durable.
23. Suzzipad Cold Cap
This cooling cap is specially designed for cancer patients. It effectively relieves headaches, sinusitis, swelling, and inflammation, giving you relief and relaxed nights. The cap only takes an hour to freeze once it has been placed in the refrigerator. It is made of exclusive gel that is odor-free. Its patented design shields your ears from frostbite. The best part about this cap is that it stays cold longer than a traditional migraine ice hat.
24. Soothie Head Cooling Migraine Relief Cap
The Soothie Hoodie migraine cap has been designed to offer both cold and hot therapy. It works by exerting gentle pressure on your skull to alleviate tension, stress, and hangover symptoms. It offers extended relief due to its ability to stay cold for longer durations. The cap doubles as an ice head wrap, migraine mask, or head cooling hat, offering targeted pain relief at once.
25. LeArex Migraine Headache Relief Cap
This is a unique cap that can be used as a cooling eye mask, as a headache hat, or both. The cold cap offers 20 percent more coverage area and lasts longer than other migraine caps, according to the brand. It is easy-to-use, reusable, and comfortable. It fits all face shapes, head sizes, and eye contours. All you have to do is wrap it around your head and let it work its magic.
