
How many times have you had to assure your friends, family and colleagues that – no, they’re not boring you, and yes, you managed to get a full eight hours of shut-eye last night? Likewise, how many times have you had to apologise for starting a chain reaction of contagious yawns?
Chronic fatigue can have an extremely negative impact on our overall health, but especially our mental health. Not feeling up to daily tasks that others find easy is demoralising and entirely frustrating.