Late nights, long hours in front of a screen, or just the relentless pace of modern life can leave your eyes puffy, tired, and strained. Enter the eye massager; a handy gadget designed to depuff, refresh, and soothe those tired eyes while you get on with your day.
With smart features ranging from heat therapy to gentle compression, today’s eye massagers are a wellness essential for anyone looking to boost their self-care routine.
Why use an eye massager?
Tired, puffy eyes are a growing concern in today’s screen-dominated world. According to Dr Jonathan Kentley, consultant dermatologist at Montrose London, factors like lack of sleep, alcohol consumption, and a high-salt diet can lead to fluid build-up around the eyes, causing puffiness. Ageing compounds this issue as the skin around the eyes becomes thinner, making blood vessels and fluid retention more noticeable.
Simple lifestyle changes such as sleeping with your head elevated, reducing salt and alcohol intake, and applying cool compresses can help. Additionally, skincare products with caffeine, vitamin C, niacinamide, or retinol may improve the appearance of puffiness and dark shadows over time.
Eye massagers are not just for depuffing. They can improve circulation, reduce tension, and even relieve headaches caused by digital eye strain. With features like heat settings and vibration therapy, these devices help you relax, rejuvenate, and maintain healthy skin around the eyes.
Dr Kentley says: “There has been increased interest in eye massagers recently and a number of these devices have come to the market. Gentle heating and massage increases blood flow around the eyes and stimulates lymphatic drainage, which may help reduce swelling and limit the development of eye bags. It has also been reported that they may reduce eye strain by relaxing the muscles around the eye. A small study also reported that participants felt more relaxed and less stressed, as well as sleeping better after using an eye massager device.”
Features to look for in an eye massager
Eye massagers are gaining attention as one of the best tools to combat tired eyes. Devices like the Theragun Smart Goggles combine gentle heat, vibration, and massage to boost blood flow, stimulate lymphatic drainage, and relieve eye strain. This not only helps reduce puffiness but also promotes relaxation and better sleep. So what should you look out for in an eye massager?
Dr Kentley adds, “ When choosing a device it is important to take into account the reputation of the company and ensuring that they have undertaken proper research in developing their product. Other factors such as size, battery life and the range of settings are also important to consider.”
Expert tips for fresher eyes
Although massagers may go some way to help with eye puffiness, Dr Kentley suggests that sometimes in-office procedures may be required. He says: “Polynucleotides and skin boosters work to improve the quality of the skin around the eye which may improve puffiness.
“Filler should be used with caution by an experienced doctor as it can actually attract water to the area, making the eyes appear even puffier. Energy-based devices such as resurfacing lasers and radiofrequency microneedling can also be effective in tightening the skin around the eyes. It is important to have a full medical assessment when evaluating treatment of severe eye bags, so that the different causes can be addressed. The most severe cases may require surgical intervention with a blepharoplasty.”
Best eye massagers at a glance:
Find out more below
Therabody Smart Goggles Eye Massager
Melt away the stress of your day with the Theragun Smart Goggles, a cutting-edge solution for relaxation and rejuvenation. Featuring Smart Sense technology, its biometric sensor tailors treatments to your needs, ensuring a perfectly personalised experience.
The Smart Relax mode is designed to help lower your heart rate with customised vibration patterns, while the combination of heat, massage, and vibration works wonders on tired eyes and facial tension, ideal for those long hours spent staring at screens. Prevent those nagging headaches before they start and say goodbye to eye strain.
When it’s time to sleep, the gentle temple massage with slow-wave vibrations soothes your mind, helping you drift off effortlessly.
Buy now £99.00, Currys
Renpho Edge Eyeris 3 Smart Eye Massager
Relaxation meets innovation with this advanced eye massager, designed to tackle tiredness, puffiness and dryness. Featuring three heat settings combined with gentle vibrations, it delivers deep relief while soothing strained eyes. Voice commands like "Hey Eyeris, change mode" make adjusting the settings effortless, while Bluetooth connectivity lets you enjoy your favourite tunes through built-in speakers during your massage.
The clever auto-save memory remembers your last settings for hassle-free use, and the removable gel mask doubles as a cold compress when chilled. Its extended cushion and bridge design ensure a comfortable fit, while light-blocking foam padding helps improve sleep by reducing distractions.
Easy to clean and portable, with a detachable air sponge cushion and USB-C charging, it’s the perfect companion for relaxation at home or on the go.
Buy now £69.00, Currys
Renpho Edge Eyeris 2 Smart Eye Massager
Soothe and rejuvenate sore eyes with this versatile eye massager, combining kneading massage, compression, and vibration for a refreshing experience. For extra relief, two adjustable heat settings help reduce puffiness and dryness, leaving your eyes feeling deeply relaxed.
Thanks to Bluetooth connectivity, you can elevate your massage sessions by playing your favourite music through built-in speakers.
The thoughtful design includes a heightened bridge for reduced pressure on your nose, an adjustable strap for a perfect fit, and a compact clamshell fold for easy portability. With simple button controls and up to a week of battery life, it’s a hassle-free way to unwind anytime, anywhere.
Buy now £59.00, Currys
Foreo Iris Eye Massager
Wave goodbye to dark undereye circles with this innovative eye massager, designed to rejuvenate and refresh. The spa mode uses acupressure tapping to help drain your lymphatic system, reducing puffiness and leaving your eyes looking brighter.
For targeting crow's feet and fine lines, the pure mode relaxes the muscles around your eyes while smoothing your skin. The gentle T-sonic pulsations mimic the sensation of fingertips pressing softly, offering a soothing and safe massage experience.
With eight intensity levels, you can customise the pressure to suit your needs, and a built-in timer ensures you switch eyes after 30 seconds, preventing overuse. Enjoy up to 150 uses on a single charge, and since it’s completely waterproof, it’s perfect for unwinding in the bath. Made from hypoallergenic material, it’s safe for all skin types and designed for ultimate comfort and care.
Buy now £139.00, Foreo
Bob & Brad Eye Oasis 2 Eye Massager
The EyeOasis 2 Plus smart eye massager is designed to ease eye strain, stress, and headaches while improving overall eye health. Developed by renowned US physical therapists Bob and Brad, it features soothing heat therapy to boost blood circulation, reduce puffiness, and minimise dark circles for a refreshed look. Crafted from premium ABS and PU leather, its elegant design is durable, easy to clean, and equipped with a double-layer massage pad to avoid direct pressure on the eyes.
With three adjustable pressure modes and two heat settings, it caters to varying levels of fatigue, providing targeted relief. Its lightweight, foldable design and included storage bag make it ideal for use at home, during travel, or even on office breaks.
Quiet operation, white noise music, and Bluetooth connectivity add to its relaxation appeal, while a long-lasting battery ensures convenience. A thoughtful gift for any occasion, it offers comfort and elegance in one smart device.
Buy now £69.99, Amazon
Shark Beauty Cryo Glow Under-Eye Cooling Mask
This is the UK’s first LED light therapy mask with under-eye cooling technology. This innovative feature helps soothe, depuff, and tighten the under-eye area while reducing the appearance of fine lines and wrinkles.
The mask combines cooling with LED therapy to improve skin texture and radiance. It offers multiple modes, including Under-Eye Revive for targeted cooling and Better Ageing to reduce wrinkles, alongside Blemish Repair and Skin Sustain modes.
The InstaChill Cold Technology provides quick relief using the Peltier Effect, making it perfect for both morning depuffing and evening relaxation. With a comfortable, adjustable fit and a rechargeable battery, this mask is a convenient addition to your skincare routine.
Buy now £269.00, lookfantastic
Stylpro Bags Be Gone Heated Eye Massager
The Stylpro Bags Be Gone Heated Eye Massager combines heat, LED Red Light Therapy, and a gentle massage to target under-eye puffiness and promote a smoother, brighter skin tone.
Designed for at-home use, it offers three easy set modes to firm and refresh the delicate skin around your eyes, leaving you with a radiant and revitalised look. This all-in-one eye treatment comes with the massager, a charging cable, and an instruction booklet for simple, effective use.
Buy now £24.99, lookfantastic
Stylpro Radiant Eyes Red LED Light Goggles
These wide-spectrum light therapy to target fine lines, dark circles, and puffiness around the eyes. The hands-free design allows for easy multitasking, so you can wear them while going about your day or during a self-care routine.
With three settings - Red LED Light, Vibration, and a combination of both - the goggles provide a customisable treatment experience.
They automatically shut off after 10 minutes to ensure optimal usage. The soft silicone head strap is adjustable for comfort, and the goggles are USB rechargeable, making them portable for skincare on the go.
Buy now £44.99, lookfantastic
CurrentBody Skin LED Eye Perfector
The CurrentBody Skin LED Eye Perfector is a clinically proven anti-ageing treatment designed to target fine lines, wrinkles, and other signs of ageing around the eyes. With four powerful LED wavelengths, it stimulates collagen and elastin production to help rejuvenate the skin.
The device features 80 professional-strength LEDs that deliver a potent three-minute treatment, offering visible results when used six times a week for eight weeks. It targets common problem areas such as crow's feet, brow 11s, and furrows, all with pain-free, hands-free simplicity. Plus, it comes with a 60-day money-back guarantee, ensuring satisfaction with the results.
Buy now £189.00, CurrentBody
Homedics Massaging Eye Mask with Speakers
Enjoy a relaxing and soothing experience with these speakers’ soft, cushioned fabric that effectively blocks out light. It features gentle vibration massage to relieve eye strain, reduce tension, and promote relaxation.
Built-in over-ear headphones allow you to listen to music, podcasts, or relaxation sounds while you unwind. The mask includes adjustable massage settings so you can personalise the intensity of the vibration, and the easy-to-use controls make it simple to switch between massage and speaker functions. Ideal for moments of relaxation, this mask comes with a 1-year guarantee.
Buy now £9.99, Amazon
Verdict
Tried and tested, the Therabody Smart Goggles Eye Massager is the best eye massager for spa-like relaxation from the comfort of your home. Whether you’re battling dark circles, puffiness or tension headaches, this eye massager could be your secret weapon for brighter, refreshed eyes.
The Smart Relax mode stood out with its personalised vibration patterns, and the synergy of heat, massage, and vibration proved excellent for soothing tired eyes and easing facial tension. Perfect for those marathon screen sessions and warding off nagging headaches before they take hold.
