A Belfast man has said keeping fighting fit is a key tool in his positive approach to his life-changing Parkinson's diagnosis eight years ago.
In 2014, Patrick Crossan turned 50 and later that same year, he also received the shocking news that he had the condition but he hasn't let it hold him back.
The father-of-two from West Belfast was speaking out ahead of World Parkinson’s Day this Monday, 11 April.