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The Independent UK
The Independent UK
Lifestyle
Ellie Forbes

Beautician who shed eight stone shares 5 tips for New Year weight loss

Katielee Arrowsmith SWNS

A beautician who shed eight stone has shared her top tips for New Year weight loss, including getting rid of Christmas chocolate and taking ‘before’ pictures to track your progress.

Sinead McCarthy, 31, tipped the scales at 20st but slimmed down to 12st after committing to a diet plan of 1,700 calories plus 10,000 steps a day.

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