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Liverpool Echo
Liverpool Echo
Entertainment
Sarah Sandison

'Babies need a mum who feels strong and healthy and takes care of herself first'

I’ve been over-eating and drinking every evening, for weeks!

Way before Christmas started, clients were bringing me bottles of wine and I was enjoying a glass or two a night. I’m so ready to get back into the gym, eat less meat, much more veg and sleep without simultaneously digesting some ginormous midnight snack.

I’m ready to wake up rested, refreshed and full of energy. Rather than parched and puffy from the Chinese we ate at 9pm. I know from experience that lots of people feel the same.

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