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Axios

Health

Axios Finish Line: Choose joy

Axios Finish Line Autumn

This article originally appeared in Axios Finish Line, our nightly newsletter on life, leadership and wellness. Sign up here.

It often takes health scares or tragedy to focus your mind on the durable, indelible good stuff — including joy.

Why it matters: Joy isn't simply a byproduct of good times. It can be an active choice in crappy ones.

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