Social media plays an important role in the lives of many tweens and teens. More than one-third (35%) of 13- to 17-year-olds reported using social media sites such as YouTube, TikTok, Instagram, Snapchat and Facebook "almost constantly" in 2022. And while many social media platforms set a minimum age of 13 to sign up, 38% of kids ages 8-12 say they have used social media.
All this media use can influence young people in a variety of ways. And with a reported rise in depression and anxiety among teens, you may wonder how social media may impact your child's mental health. Research suggests it depends on how they use it. Understanding potential connections between social media and mental health can help you guide your kids toward healthy social media habits.
One of the ways kids use social media is for social connection. Sharing photos and comments on social media platforms can help keep them in touch with peers and family who live far away, for example. Teens can also join groups that represent aspects of their identities or interests, such as groups around sports, theater, music or LGBTQ pride and support.
