These days it’s pretty easy to Google ‘Arnold Schwarzenegger workout’, and thousands of results come up. But when it comes to his diet, it can be a little trickier, especially because what we eat changes all the time. But, in a recent episode on his podcast ‘Arnold’s Pump Club’, the retired bodybuilder has shared what he eats in a typical day, as well as the major change he’s made to his diet, and we think you’ll be pretty shocked by the results.
When we look at Arnie, we immediately assume he packs in the calories, eats endless amounts of meat and could have a cheat meal every other day. The first is true, but the latter two aren’t. In fact, in the podcast episode, he says he actually eats 80% less meat than he used to. “My protein staples are eggs, salmon and chicken, but I have more and more veggie burgers with lentils and beans,” he says.
