Getting old might fill some people with dread. But with no magic fountain of youth to drink from, Tonia Buxton has made it her mission to hold back the signs of ageing - and looks and feels great in middle age.
The TV chef and nutritionist became a pro-ageing advisor when she sought to look for balance in her life as she got older - wanting to eat healthily and look after her body while also allowing herself to let go and indulge from time to time.
The mum of four says she wanted to stay vibrant and relevant, and made it her prerogative to maintain her youthful looks and sprightly energy.
