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Fit & Well
Fit & Well
Health
Sam Rider

All you need is 10 minutes and these 10 standing abs exercises to build a strong and stable core

Man wearing tshirt and shorts exercising in a living room setting standing on an exercise mat performing high knee to opposite elbow move. .

Planks and crunches deserve their place in any well-rounded core workout, but if getting down onto the floor, then back onto your feet is a challenge in itself, there are alternatives.

That's when standing abs exercises like the 10 listed in this workout can be a more accessible solution, while still being low-impact and joint-friendly.

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