Alan Carr is planning an image overhaul to get a “revenge body” following his divorce.
His pal Adele can no doubt give him some decent tips.
Alan, 45, has hired a personal trainer since breaking up with Paul Drayton in January.
He says: “I have just gone through a divorce so I told the trainer I want a revenge body. But I think he thought I said I wanted a blancmange body.”
The comedian has also asked Body Coach trainer Joe Wicks for tips on getting a “beach body” in the new episode of his Life’s a Beach podcast, which is out tomorrow.
Joe advises him: “Tap into the mental health benefits of exercise. If you wake up with energy, you’ve got the time to exercise, you’ll want to do it for your mind to feel less stress, especially when you are going through something emotional.
“Do it for those reasons and the fat loss will come.”
Alan and Paul were together for 13 years but split “jointly and amicably” four years after Adele had married them in a ceremony in LA.
Pop superstar Adele lost 7st after splitting from her husband Simon Konecki in 2019.
But she has rejected the suggestion that she did it to get a “revenge body”, saying she started working out to cure her anxiety.
She added: “I did it for myself and not anyone else.”
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