Liz Earle's new book 'How to Age' has hit the shelves, and it's one the author has admitted she 'wishes I'd had back then', after saying 'I 'feel better now in my 60s than I did in my 40s'.
The book is a treasure trove of science-backed research and expertise on how to supercharge your health and 'live better,' not just longer. Which is clearly resonating with midlife women across the world as it today positioned itself at No 1 on the Sunday Times bestseller list, adding the accolade once again to Liz Earle's already impressive list of credentials.
