Earlier this week, Adele stunned the nation when she rocked up to the BRIT Awards in an off the shoulder velvet dress.
Adele showed off her slim, curvy figure on the red carpet, and proved a big hit on social media.
She went further viral after fans spotted a huge ring on her wedding finger - leading people to speculate whether or not she's engaged.
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Ever since the star's 7 stone weight loss, fans have been begging to find out how she did it.
Now we know.
The singer revealed she managed to lose seven stone by following an intense workout routine every day.
However, Adele explained her goal was never to lose weight with it, but to improve her mental health, says the Express.
She said: “It was because of my anxiety.
"Working out, I would just feel better.
"It never about losing weight, it was always about becoming stronger and giving myself as much time every day without my phone.
"I got quite addicted to it.”
Adele revealed she followed a fitness routine that consisted in working out three times a day.
Her workout routine would start with weight exercises in the morning, a hike or boxing and a session of cardio in the evening.
Adele's former personal trainer, Pete Geracimo, also said weight loss wasn’t the reason why she started her journey.
He explained it was to get back into exercise after having children and to improve her overall health.
“When Adele and I started our journey together, it was never about getting super skinny.
"It was about getting her healthy. Especially post pregnancy and post surgery.
“When 25 dropped and the tour announced, we had to get ready for a 13 month gruelling schedule.
"In that time, she warmed to training and made better food choices.
"As a result, she lost considerable weight and people took notice,” Pete explained in an Instagram post.
But what about her diet?
Many fans speculated that Adele had been on the Sirtfood Diet as she revealed she had cut out caffeine, alcohol, cigarettes, and all “spicy, citrusy, and tangy” foods.
It is believed the star followed a healthy and balanced meal plan to slim down.
By eating a varied and healthy diet, Adele has managed to maintain her weight since the fitness transformation.
