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Daily Mirror
Daily Mirror
Entertainment
Frances Kindon

Adele's 7st weight loss was the result of three simple but effective changes

Adele was once famed for her love of a cigarette and a sugary brew.

But after having son Angelo nine years ago, the London-born star decided the time had come to make some changes.

Adele, who is performing in the capital's Hyde Park tonight, went on to lose an incredible seven stone in a move that's changed not just her body, but also her mind.

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