It's no secret that Adele fans have been wowed by the star's amazing figure but just how did she achieve her estimated 7 stone weight loss? Changes in her lifestyle began back in 2012, according to a recent news story.
The Grammy Award winner, once famed for her love of a cigarette and a sweet cuppa, has had some chart smashing hits but it was the birth of her son, Angelo, nine years ago. along with the need to protect her voice after surgery, that began her personal transformation.
It was back in 2012 that Adele first started improving what she ate, according to Mirror Online. The London-born singer set out to ensure that her vocals were looked after and ditch her daily cuppa, waving goodbye to 10 cups of sugary tea a day. Next to go was the alcohol, cigarettes, caffeine and all "spicy, citrusy, and tangy" foods.
