Being happy is the desired state for most of us, yet it remains to be fulfilled as we are possibly not making an effort daily.
“Feeling better?” my late mother would ask me after giving attention to my pains and aches. If I replied in the negative, she would say, “That’s not true. Maybe it is just 10% better, otherwise there is no point in my sitting with you.” I would smile, agree, and my journey to being a bit happier would start. My mother seeded the concept of my “ATM for Happiness”.
I feel true happiness is intricately linked to our internal responses and reactions to external circumstances and context. How we react to situations defines our happiness quotient to manage the daily stressors of life. When nothing else works, I simply say a thank you prayer with faith and, that moment, there is a bit of change. “ATM for Happiness” delves into the intricacies of finding joy within ourselves.