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Daily Mirror
Daily Mirror
Miriam Stoppard

'A giant shift in attitudes to get drivers off their backsides and in better health'

SHIFT Loughborough University Loughborough United Kingdom

Sitting down for too long is bad for your health, so I worry about bus and taxi drivers. Years ago, tests done on bus drivers and bus conductors concluded the conductors were far healthier due to being on their feet collecting fares.

So spare a thought for long-distance lorry drivers. Loughborough University has come up with a bespoke health programme for them, including health education sessions, Fitbits, and lorry cabin workouts, to boost their activity levels and health.

Study lead Dr Stacy Clemes hopes the results of the Structured Health Intervention For Truckers (SHIFT) trial will also boost road safety because a fit driver is potentially more alert.

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