The book, Yoga for Children, A Step-By-Step Guide, written by Bharatanatyam dancer and teacher, and yoga practitioner, Yamini Muthanna, will be available on Amazon from June 21 as part of World Yoga Day celebrations.
The book, published by Om Books International, features 108 asanas and is targeted at the 10 to 20 age group. Yamini, who is a Yogacharaya and Natyacharya has been running a Yogasthala (a dedicated Yoga Institute) and Kalasincham Nrityalaya (a Bharatanatyam learning center) for the more than three decades in Indiranagar, Bengaluru.
Yoga for Children is Yamini’s second book, following The Power of Yoga, which is used by research scholars of Yoga studies, according to Yamini. “At our yoga school, we teach traditional art forms including dance and music. It is my decades of interactions with children that prompted me to write this book. These days, children are confined indoors.
