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Renowned investor and Berkshire Hathaway (BRK.B)(BRK.A) CEO Warren Buffett recently underscored the importance of caring for one’s physical and mental well-being, saying:
“You only get one mind and one body. And it’s got to last a lifetime. Now, it’s very easy to let them ride for many years. But if you don’t take care of that mind and that body, they’ll be a wreck forty years later, just like the car would be.”