Training shoulders is almost as fun as training biceps because it can leave you with a good ol’pump and make the upper body look mighty, contributing to that superhero V-shape that we all want.
While there are a ton of great weight machines, barbell exercises (and even bodyweight exercises) out there that can help pack on size to your shoulders, today we’re going back to the classic and the humble dumbbell. Not only is a pair of dumbbells an accessible piece of home gym equipment, but your shoulders will get plenty of benefit from training with them too.
